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Introduction To Energy Healing

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?

Are All Energy Healings the Same?

Chakra or energy center is a term used […]

Increase Your Brain Power With Meditation

Everyone already knows that meditation has a great many benefits for both the mind and the body. From stress reduction to improved health, meditation is one of the simplest and most effective ways to improve our health. Meditation is also one of the best ways to improve our minds, and meditation can have an amazing […]

The Amazing Power of Chakra Meditation

There are many forms of meditation, but chakra meditation is one of the most unique, and one of the most effective. Chakra meditation is a totally unique type of relaxation – one that involves a deep level of concentration. Through achieving this total level of focus, the psychic energy is freed up and able to […]

Activate Your Dream Power

Let’s have a look at a simple technique that will help you relax your mind and take more control over your ideals and goals. This technique can be used over and over, in most situations, and consists of two distinct phrases.

1. Decide on an aspect related to your life that you have been thinking of […]

The Three Stages Of Your Mind

There are three unique stages in the brain that depicts how it is functioning at any one time. When you consider meditation, only going through these three stages can actually get to you achieve the serenity that you are after with meditation.

Stage One: The Normal Mind

In the “normal” state of mind, your mind is working […]

Three Tips to Quiet Your Mind

If you are not overachieving and extremely busy in today’s society, you are the exception and not the norm. We are all guilty of this; we overextend, overachieve, and overstress ourselves to the point of breaking. Little do we realize, however, that we are hurting our body by hurting our mind.

The Art of Gratitude

It is […]