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Three Tips to Quiet Your Mind

If you are not overachieving and extremely busy in today’s society, you are the exception and not the norm. We are all guilty of this; we overextend, overachieve, and overstress ourselves to the point of breaking. Little do we realize, however, that we are hurting our body by hurting our mind.

The Art of Gratitude

It is […]

Unleash the Power in Your Brain

You have a lot of power within your brain that can change your life forever. You just have to learn how to unleash this power. We all have it within us, but many of us do not know how to unleash it.

The methods are known to tribal people as well as many successful people, however […]